Tuesday, August 4, 2009

I dont just talk it ....I LIVE it......

For years I have worked to overcome an unhealthy sense of self....see my video presentation, Love Doesn't Hurt .The journey in my healing process has not been an easy one....but it is one filled with "teachable moments".... Ever wore a cast or know someone that has....it starts to itch and become very uncomfortable when it begins to heal, doesn't it?!? Welllllll, the healing process of someone's mental, physical and spiritual self is noooooo different....

As I began to heal mentally and spiritually, it knew it was time to heal physically. Do you know your family's medical history? I do. And as much as I love them, I knew that if I could help it, I did not want diabetes, high blood pressure, you know the rest...... So some habits I had to change......something about turning 30 that can enlighten a person's way of thinking...something about turning 35 that just makes a person wake up and pay attention....no more B*LLSH*TING!

One of my biggest goal was to be 35 & FLY......I already had decent eating habits, I became a vegetarian in Winter '02, but don't trip- vegetarians can have unhealthy eating habits....I researched, study nutritional counseling, the works! I make sure I get the nutritional value in what I eat........But I was not active enough......

With some motivation (LOL), I started hitting the gym last year........so long story shorten......below ..........I introduce to you.......Neek, the Love Coach

Neek, thenNeek, the Love Coach



Now, let' see what the next Chapter holds...........Stay Tuned In....

Call (347) 994- 1954
and Talk to Neek, the Love Coach about reaching your next level
The Love in Between......
Premieres August 19, 2009 11pm

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